Waldorf Chronicles

Well it is day eight and I am still loosing weight. I lost one pound this morning bringing my total weight lost to 32 pounds!  I am not really hungry and I am sleeping a lot better.  The last 2 nights I have slept the entire night though without waking up.  This in it self is really big!  I cannot remember the last time I was able to do this.  As I had said before I am starting pre-sale.  It takes about a week for me to get the drops here when I place an order so I want to know how many to get on my first order so no one has to wait.  

Call now 908-541-1717! 

So the first weekend on the HCG diet plan had its challenges being at home and having more food around me, but I think I did fine.   I am starting to see the weight loss in my face and my wife had told me over the weekend that see can see the by belly looks flatter.  I am also feeling it in my cloths.  Shorts that I wore on vacation just two weeks ago are now roomier!  

So I am going to start taking pre-orders for HCG is there anyone out there that is ready for the challenge of loosing weight and being healthy!

Call the office and let me know!  (908) 541-1717! 

So yesterday went just fine.  I was not starving, but when I did have a hunger pang I went for water and they did the trick.  500 cal.  a day is not easy and it is not hard at the same time.  It all comes down to discipline and how bad do you what it.  

When my wife and I got married I had gotten 2 wedding bands.  One that was very nice to wear every day and one to wear when I was doing things like diving and activities that could damage a nice band. I have not been able to get my nice band on my finger for a couple of months now so I have been wearing the plain band for a while.  After weighing myself today I thought it was time to try on the nice band, and it FIT!  So you might be thinking how much weight did I loose between yesterday and today........

THE ANSWER IS 15 POUNDS!!!!! This brings the total lost in 4 days to 19 pounds.  

Today's menu consists of stake and mushrooms for lunch with some fresh melon. When I get home I think I am going with the chicken bruschetta and some strawberries.

Come back tomorrow and see what is happening! 

Whowa!!!! Ok so I was a bit skeptical that I was going to get on the scale today and see a loss.  After all I have been eating like a pig for the last two days!  By the way if I do not see another cheese burger for the next two years I might be ok with it. SO I get on the scale this morning and it says I lost 4 lbs. Thinking that can not possibly be right I got off and got back on three times! Today is going to be a challenge going down to 500 cal.  I have made some good things to eat today,  Lunch is going to be shaved steak and baby peppers, melon, and a melba round. Then dinner will be Asian marinaded tilapia with pan seared sesame green beans, strawberries and another melba round. Come back tomorrow for the latest up date!

So I am not going to lie..... It was a little rough getting down at least 5000 cal.  At the end of the day I felt horrable. Last night the thought of doing it again was killing me.  But, when you think about it nothing that is worth anything comes easy and if this is the worst of it, BRING IT ON!  I am really looking forward to eating the healthy meals that I made on Sunday I put a lot of though into making everything look and taste good. Tomorrow morning is the first official weight in so I am excited to see if I stayed the same as my wife did or if I have a loss.

So today starts my first day of loading!  My wife started yesterday and I saw how she had trouble eating the 6000 cal.  I am going to do a grazing, just making sure that I am eating something every hour until I get to 6000.  I took the drops as directed at 7 am and have to say they have to taste or smell so that will not be a problem for anyone.  The book says not to weigh in today or tomorrow so I am not going to.  Seeing what I weighed yesterday was enough to upset me.  

So I am going into this with the mind set of nothing tastes better then being thin and healthy!

See you tomorrow with day 2! 

On September 19 something big is going to happen at Waldorf Chiropractic Center!  Dr. Eric is going to embark on a 41 day HCG Diet Cycle.  If the diet is a success for him, he will endorse it and offer it to his patients.  Please come visit the blog daily as Dr. Eric will be posting everyday how things are going and how much weight he is loosing daily.  Dr. Eric has put many hours into researching different HCG companies and thinks he has found the one that will give the best results for his patients, however he wanted to go thought the program first to see what others doing the plan will experience.  This system claims that women who follow all the guidelines to the letter can lose as much as 1-1.5 lbs. a day and men can loose 1.5-2 lbs. a day.

So please stay tuned there will be much more information and possibly videos to follow!